Felafel.
Frozen from a box. Pan fried up in a little olive oil. Put it on a plate with pita bread, yogurt/tahini sauce, and a little cucumber salad.
End up with extra pita on the plate. Use pita to scoop up some hummus from a tub.
Net reductions from freezer: 1/4 box of felafel patties, 2 mini-loaves of whole wheat pita bread.
